Fly like Hanuman - Workshop

A vinyasa practice inspired by the monkey god Hanuman

“The myths behind the asanas are intended to serve as inspirational guides that can enhance our yoga practice, feeling it with a deeper, meditative quality.” - Quote from ‘Myths of the Asanas’

In this workshop you will learn about the journey of Hanuman where he overcomes his fears step by step. It is a story about faith, commitment and overcoming the doubts he had over his own abilities. 

As we listen to his story, we may resonate the challenges we face in our own daily lives.

Allow yourself to be inspired and uplifted by Hanuman’s adventures as we move into deep hip openers and hamstring stretches during our practice together. Step by step, we will prepare our bodies and minds to practice three asanas related to Hanuman, including Hanumanasana.

This workshop will let you practice different aspects of yoga including philosophy, mantra singing and asana. All levels are welcome. Let’s embrace this journey and spend a very special afternoon together!