One Day Yoga Retreat

Name: One Day Yoga Retreat — cosmic flow - Fleur van Hille
Start: 2025-04-05T10:00:00+0200
End: 2025-04-05T17:30:00+0200
Location: Zwier

Saturday, April 5, 2025
10:00 AM 5:30 PM

Zwier 20 Winkeldijk Vinkeveen, UT, 3645 AP Netherlands (map)

Google Calendar ICS

Treat Yourself

Reconnect to What Brings You Joy

This one-day retreat is an opportunity to step away from the busyness of daily life and tune into what truly nourishes you. It’s a day to treat yourself — to rediscover the things that bring you joy, peace, and balance.

Morning Session: Gentle Vinyasa Yoga

The day will begin with a gentle vinyasa yoga class, designed to move you out of your thinking mind and into your feeling body.

Nourishing Lunch & Relaxation

From there, we’ll enjoy a delicious, healthy vegetarian lunch, prepared with care by the lovely team at Zwier, followed by some free time to relax, reflect, or take a peaceful walk by the water and through the surrounding greenery.

Afternoon Session: Restorative Yoga Nidra

In the afternoon, we’ll ease into a deeply restorative yoga nidra session. This guided meditation will help you enter a state of deep relaxation, allowing your body to heal and your mind to clear. In this stillness, you’ll reconnect with a sense of calm that supports both clarity and overall well-being.

Closing: Mantras & Heart Connection

We’ll wrap up the day with mantras. The simple act of singing together is an easy way to connect with our hearts. I’ll share stories from Hindu mythology related to these mantras, highlighting universal themes that we can recognise in our own lives. This will help you remember and feel what brings us joy and what truly matters to you.

Relax, Reflect, and Reconnect

Throughout the day, you’ll have time to relax, reflect, and connect with the peaceful surroundings of our beautiful location. There will also be opportunities to reunite with yoga enthusiasts who share your desire to reconnect with what truly matters.

Join me!

I’m so looking forward to sharing this day with you!

If you’re ready to treat yourself to a day of mindfulness and joy, you can register below or reach out with any questions.

Group size: Max 16 guests