Yoga & Culinary | Last days of Summer

Our signature Yoga & Culinary Retreats are perfect for those interested in plant- based cuisine eager to learn more or simply get inspired.

Set in the warm, late-October sun of southern Spain, this retreat offers a chance to extend the feeling of summer just a little longer. While the crisp air of autumn is settling in across northern Europe, here the climate remains mild, giving you the perfect environment to recharge and relax. The peaceful surroundings—just steps from the beach—will help you reconnect with a sense of calm and lightness.

Each morning, we start the day with a grounding practice, combining breathing and guided meditation to center ourselves. From there, we move into a gentle vinyasa flow, designed to energize you while taking advantage of the warmth of the season.

In the afternoons, there’s time for relaxation with restorative yoga or yoga nidra (yogic sleep). With the ocean nearby, the natural rhythm of the surroundings enhances your sense of calm and relaxation. We’ll also explore aspects of yoga philosophy to offer practical insights, while mantras will deepen your connection to yourself. Mythology will be used as a light and fun way to reflect on universal themes and personal growth.

Join us to peacefully digest what came before, and ease into the changing season with clarity, relaxation, and a renewed sense of balance. This retreat is the perfect way to reset and enjoy the last days of summer before the winter months begin.